Happiness Quotes for an Inspirational Life

Happiness is not about what is going on around you, but rather what is happening inside you. So read these wonderful quotes and be as happy as you can be.

1. “Most people are about as happy as they make up their minds to be.” – Abraham Lincoln

2. “Being happy never goes out of style.” – Lilly Pulitzer

3. “The talent for being happy is appreciating and liking what you have, instead of what you don’t have.” – Woody Allen

4. “If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.” – Roald Dahl

5. “I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” – Groucho Marx

6. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” – Marcus Aurelius Antoninus

7. “Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi

8. “Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity.” – Carl Jung

9. “It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” – Dale Carnegie

10. “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama

11. “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Buddha

12. “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain

13. “A table, a chair, a bowl of fruit and a violin; what else does a man need to be happy?” – Albert Einstein

14. “The secret of happiness is not in doing what one likes, but in liking what one does.” – James M. Barrie

15. “It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living.” – F. Scott Fitzgerald

For plenty more inspirational content, check out www.upspirity.com.

Inspiring Life Quotes That Will Move You

These quotes will make you think, will uplift you, and will help inspire you to live a beautiful and meaningful life.

Life is too important to be taken seriously. Oscar Wilde

Life can only be understood backwards; but it must be lived forwards. Soren Kierkegaard

It always seems impossible until it’s done. Nelson Mandela

Keep your eyes on the stars and your feet on the ground. Theodore Roosevelt

It’s better to be a lion for a day than a sheep all your life. Elizabeth Kenny

Life is a question and how we live it is our answer. Gary Keller

Difficult and meaningful will always bring more satisfaction than easy and meaningless. Maxime Lagacé

Keep looking up… that’s the secret of life. Snoopy

Life is like playing a violin in public and learning the instrument as one goes on. Samuel Butler

Life is not what happened back there or what might happen up ahead. Life is like the rhythm of the heart — every breath, every blink of the eye. It is beat by beat, moment by moment. This…is all there is. This…is all we need. Andy Puddicombe

It is better to be hated for what you are than to be loved for what you are not. Andre Gide

I may not have gone where I intended to go, but I think I have ended up where I needed to be. Douglas Adams

It’s not so much what we have in this life that matters. It’s what we do with what we have. Fred Rogers

For more daily inspiration, check out www.upspirity.com.

Inspirational Quotes to Positively Influence Your Life

If you are looking for some positive influences in your life, then prepare to be inspired by these inspirational quotes.

Success isn’t easy, and that’s a good thing – at least in business. If it was easy, everybody would be doing it and your competition would be outrageous! David Fairweather, Winning Mindset

Give it your all. Whatever work you do, do it to the best of your ability.

Jerry Dorsman and Bob Davis, How to Achieve Peace of Mind.

When ordinary people decide to step out and be part of something big, that’s when they become extraordinary.

Brett Harris, Do Hard Things

A beautiful diamond asks to be viewed from many angles, shining in the light. Clare Josa, The Little Book of Daily Sunshine

Words can inspire, thoughts can provoke, but only action truly brings you closer to your dreams. Brad Sugars

Words and thoughts can be inspirational, but until you take the first step, you must motivate yourself, otherwise, your dream will just remain a dream.

If you want something out of life you have to go out there and get it, because it is not just going to be given to you. Kelvin Waites, Hit’em Before They Hit You

No one is going to climb the stairs for you, you must start one stair at a time. None of us are entitled, we all must work for what we want.

No one can give you your goals. No one can dig for you. This is your journey. Warren Philip Gates, Success and the Powerful Introvert

Having a specific meaning and purpose in your life helps to encourage you towards living a fulfilling and inspired life. Vic Johnson, Goal Setting

If life has no meaning then what is the purpose?

Hold the words and intentions gently with you as you go about your day, take action as it’s called for and as it feels right for you and then simply watch as life unfolds and opens up for you. Cat O’Connor, 30 Days Of Inspiration

Loving ourselves allows us to show up in the world so we can love others, uplift others, and make the world a more loving place. Troy L Love, A Year of Self Love

When you see the world through serene eyes, you generate peace wherever you go. Jerry Dorsman and Bob Davis, How to Achieve Peace of Mind

For more daily inspiration, check out www.upspirity.com.

Winter blues: how the right diet can help

Moods can change like the seasons and it’s no surprise that shorter winter days can put a strain on our mental health. Days get darker much earlier and the cold and wet weather can make it very easy for some of us to slip into the dumps.

Sometimes we can just surrender to the season and accept that feeling down in winter is just something we have to grin and bear, waiting for the green shoots of spring to ride to the rescue.

However, it is much better for your mental health to tackle the winter blues head-on. There are many ways you can stop the dust of depression settling at this time of the year. You can make the most of the limited sunlight there is by getting out early in the day or on your lunch break and going for a walk. This will certainly get the endorphins flowing and give you a greater enjoyment of the cozy indoors afterward.

But did you also know that diet can play a big part in battling the winter blues? The reduced sunlight means there’s less chance to soak up all that wonderful vitamin D. However, you can still get your fix by eating vitamin D-rich foods such as mackerel, tuna fish and eggs.

You should also avoid eating too many processed foods as this can lead to huge fluctuations in your blood sugar levels at this time of the year more so than another season which can impact greatly on your mood. Seasonal fruit and vegetables all the way.

To keep your mind in good shape check out the self-help titles at http://www.upspirity.com.

How to Get The Life You Want

There may be times when you’re a bit envious of what others have, and how their life is working out. While it’s rare to be able to have everything you desire, there are ways to achieve more of the things that matter. A positive mindset is the key to getting the life you want; here are a few more tips which could help you reach your goals more easily.

Focus on the journey, not the destination

It can be demotivating when you hit a hurdle and your plans aren’t working out. However, if you switch your focus to the journey rather than the end result, you will be far less likely to get frustrated at the lack of progress. Take your time and enjoy your experiences along the way and you’ll achieve a far greater sense of satisfaction.

Challenge yourself

It’s easy to wait for the perfect set of circumstances to arise to take action but in most cases, this is nothing more than procrastination. Don’t delay, challenge yourself to just go for it, no matter what.

Don’t burn out

While it’s important to push and challenge yourself, everyone needs a break from time to time. If you go at it too hard, you’ll end up breaking – and then you’ll never achieve what you set out to do. Rest and relaxation aren’t optional extras, they should be part of your schedule to help you operate at your maximum potential.

Rely on yourself, no-one else

Whether it’s your family, partner or boss, you might find you have lots of offers of support. While these are lovely and can give you a boost, don’t rely on them entirely to get the job done. They will have their own personal goals and priorities and at times, might not deliver on what they’ve promised. Accept help along the way, but make sure the only person you’re really relying on is yourself and you’re far less likely to hit any hitches.

To get more inspiration about leading the life you want, check out the online library of titles at https://upspirity.com. Exhilarating, entertaining and uplifting, there are lots of books available which can help you zone in on what you really want out of life.